Regulated is a 12-week, small-group coaching experience designed to help women restore trust with their bodies, calm their nervous systems, and find peace with food.

This program focuses on nervous system regulation first, learning hunger and fullness cues, choosing nourishment that feels good, and moving away from restriction-based cycles.

Includes weekly guided lessons, a companion workbook, group reflection, Voxer support, and intake and completion calls.

This enrollment secures your seat in the 12-week Regulated Founding Cohort experience.

Regulated is a live, structured nervous system–forward program designed to help you build sustainable rhythm with food, hunger, emotional regulation, and self-trust.

This 3-payment plan consists of:

• Three monthly payments of $166

• Automatically charged to the card on file

• Payments processed on the same calendar date each month

• Subscription automatically ends after the third payment

Enrollment confirms your commitment to complete the full 12-week container. Due to the limited and live nature of this founding cohort, all payments are non-refundable.

I am honored to have you inside this foundational round.